Learn the practice of deep relaxation and bringing calmness to mind. Ella will guide you in a restorative practice, designed to help you relax and let go. When we learn to relax the body and mind fully, we also restore and rejuvenate.

Beginner friendly. No yoga experience required. $35

This workshop is FULL! Option to participate online.

Upcoming Workshop: Deep Relaxation

Sunday, March 28th @ 10:30 am – 12:30 pm